If you prepare a great spaghetti sauce for the kids and are wondering what you can have, this is a great option.
Here's how to prepare it. Find a shallow oven pan and put about one inch of water in it. Cut the Spaghetti squash in half and lay it face down in the water. Place it in the oven preset to about 350 degrees. Let it be for about forty minutes or until you poke the outside of it with a fork and it pierces easily. Once it is ready, shred the flesh out with a fork. You will see that is has a stringy texture. Add olive oil, a bit of salt and pepper, and add your sauce. You can sprinkle on some parmesan cheese.
One important point is to strain all the water out of the squash after you've removed it from the shell. If you don't, you'll have a watery sauce.
Good luck and bon appetite.
