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Day: November 30, 2021

Being Prepared Doesn't Mean Fixating

Being Prepared Doesn’t Mean Fixating

Posted on November 30, 2021November 30, 2021 by Heather

I’ve mentioned a few times that I was born and raised in Southern California. If you grew up in California you may (likely did) go through earthquake drills in school. California residents are told to make sure that their water heaters are secured and to have an earthquake bag ready with emergency supplies. These are READ MORE

Posted in Mindfulness

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