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Category: Gratitude

Static Electricity
  • Gratitude

Static Electricity

Yesterday I was leaving the spare bedroom that has become my home office and got a small shock when I turned off the light switch.…

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Something Good Needs to Come From This
  • Compassion
  • Goals
  • Gratitude

Something Good Needs to Come From This

About two years ago I sat in my supervisor’s office, speaking with her just after we’d gotten off a call with one of the many…

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What Do I Want to Keep Doing?
  • Goals
  • Gratitude
  • Habits

What Do I Want to Keep Doing?

I think I’ve mentioned that my team at the university has a weekly meeting virtual where we share something about ourselves based on a question that…

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Fun in Unlikely Situations
  • Fitness
  • Gratitude

Fun in Unlikely Situations

On Saturday it started to snow and continued snowing through to Sunday when it really started to snow. It was the worst blizzard we’d had…

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We Need You
  • Compassion
  • Gratitude
  • Mindfulness

We Need You

This has been a rough week, within a rough year, and we still have very challenging times ahead of us. How do we keep moving…

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Catching Up With Better Me
  • Gratitude

Catching Up With Better Me

I launched this blog in the Fall of 2017 and continued it through a very challenging bout of depression that started not quite a year…

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Find the Simple Pleasures
  • Gratitude
  • Mindfulness

Find the Simple Pleasures

It snowed this week. It’s the first snow of the season, which seems strange to me because there was still snow on the ground from…

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Birds In My House
  • Gratitude
  • Mindfulness

Birds In My House

When we bought our current house 11 years ago, we noticed a few quirky things that the previous owners had done. It wasn’t until we…

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Mourn and Then Honour With Action
  • Compassion
  • Gratitude
  • Mindfulness
  • Vision

Mourn and Then Honour With Action

Last Friday evening I got a phone call from my friend Wenona. She wanted to know if I was okay, given the news. I hadn’t…

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Exponential Growth
  • Goals
  • Gratitude
  • Vision

Exponential Growth

I think we’ve all become much more aware lately about how something can grow exponentially. Two cases of COVID-19 becomes four, and then 16, which…

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Recent Posts

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