Every weekday morning I have an online meeting with my team at the university. It’s only 30 minutes and gives us a chance to check…
Better Me Podcast – Putting On Your Oxygen Mask
The third episode of the Better Me Podcast is now live. Also, it is now available through your favourite podcast tool so please subscribe and…
Staying Connected
I’ve written and spoken quite a bit about the importance of the people who supported me through my depression. I am so much healthier now…
Giving Each Other Space
As part of the social distancing we should all be doing during this pandemic, we need to stay at least 6 feet away from others…
Better Me Podcast Launched
This will be a brief post, but one that I’m very excited about. The Better Me Podcast is now live. There are currently two episodes…
In Times of Chaos, Focus on What’s Truly Important
So we’re back home after our adventures in Winnipeg and Ottawa and I returned to work first thing yesterday morning. It was good to sleep…
Grateful For the Chance to Lead, to Celebrate, and to Learn
The past few days have been a bit of a blur, a lot of fun, but still kind of blurry. Thursday morning I flew to…
Creating Space to Open Pandora’s Box
I’ve been reading, listening to, and working on a few things lately seemed to be interconnected in some way. They all are related to being…
I’m In A Good Mood
The other day I was doing some shopping with my wife and daughter and had a realization that I shared with them. I said, “I’m…
Mental Illness is Just That, An Illness
I’ve been really open on this site, in talks I’ve given, and even as a guest on a couple of podcasts about the struggles that…
